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Healthy Living

Paleo Vegan Pegan Vegetables

Pegan Diet Food List & Recipe Ideas

Can the pegan diet combine the benefits of eating paleo and vegan? We explain the details of this new diet here – and whether it's healthy. Read more


benefits of green juice

6 Benefits of Green Juice: Is It Really Good for You?

Green juice has become one of the biggest health trends of the past decade. We thought we'd take a look at the benefits of green juice. Read more


can you eat raw potatoes

Can You Eat Raw Potatoes? When They Can Be Poisonous

We usually eat potatoes cooked, but are they dangerous to eat raw? Here, you can learn about the pros and cons of preparing potatoes in different ways so that you can make an informed decision. Read more


should tomatoes be refrigerated

Do Tomatoes Need To Be Refrigerated? The Answer Might Surprise You

Tomatoes are a delicious summer staple in any kitchen. We’ll explain whether or not you should refrigerate tomatoes and give some tips for storage. Read more


how to clean your tongue

How to Clean Your Tongue Without A Tongue Scraper

Cleaning your tongue prevents bad breath and supports dental health. Here's how to clean your tongue with baking soda and why it’s important. Read more


how to eat pumpkin seeds

Can You Eat Pumpkin Seeds + Shells? Yes — Here’s How

Pumpkin seeds are a tasty and nutritious addition to your diet. But can you eat the shells, too? Here's how to eat pumpkin seeds and some must-try recipes. Read more


Homemade body butter.

DIY Body Butter Recipe with Geranium & Primrose

Concocting your own homemade body butter is a great way to give your skin an extra boost. Keep reading for a simple DIY recipe for how to make your own whipped body butter. Read more


Scratched non stick pan

Why Scratched Non-stick Pans Could Harm You

A possible friend in the kitchen, but what should you do if you have a scratched non-stick pan? Is it harmful? We explore whether to use it, fix it, or throw it away. Read more