Sustainability made simple


Micro weddings.

Micro Weddings: Finally, an Eco-Friendly Wedding Trend We Can Get Behind

Want to have an eco-friendly wedding, but not sure where to start? A micro wedding could be for you, simply slim down your guestlist to make your special day more eco-friendly. Read more

Mindful parenting

Is Mindful Parenting the New Gentle Parenting?

If you want to be more patient with your kids and parent them in an empathetic way, mindful parenting could be for you. We'll discuss its benefits, strategies to get there and give specific examples. Read more

(emotional) manipulation tactics

The 9 Most Common Manipulation Tactics: What to Watch Out For

Is that what you really want, or are you being manipulated? Keep an eye out for the nine most common manipulation tactics that people might use to control you. Read more

types of friends

Allies and Foes: 5 Types of Friends You Want & 5 You Don’t

In all walks of life, there are types of friends who uplift us and those who drag us down. Keep reading to learn how to spot the ones who will help you live your best life. Read more

How to help someone with anxiety.

9 Simple Ways to Help Someone with Anxiety

It can be hard to see a loved one struggle with anxiety, but you don't have to feel helpless. We'll guide you through nine simple ways to help someone with anxiety. Read more

parental burnout

Parental Burnout Is Real — Here’s What You Can Do

Parental burnout is overwhelming and deflating, making it difficult to complete daily activities. Learn what parental burnout is and a few tips for how to fix it. Read more

How to help someone with social anxiety

These Are the 8 Best Ways to Help Someone With Social Anxiety

Learning how to help someone with social anxiety could bring healing and reassurance to those suffering from this debilitating disorder. Find out how with our evidence-based tips. Read more

intellectual humility

Unlock Intellectual Humility: Uncovering Its Benefits, Obstacles, and Development

The idea of intellectual humility is quite simple: Basically, it just means admitting that we don't have all the answers. Read on to learn why that is so incredibly hard sometimes, and how to be more open to the knowledge of others. Read more