Sustainability made simple

Superfoods

is purslane edible

Is Purslane Edible? Why You Should Try This Common Weed

Is purslane edible? The surprising benefits of this common garden plant may inspire you to incorporate it into your diet. Read more


Can you eat aloe vera

Can You Eat Aloe Vera? Benefits, Risks & How-to

Can you eat aloe vera? From lower blood sugar to better dental hygiene, here are of the benefits and risks — and how to eat it. Read more


mushroom facts, facts about mushrooms

Mushroom Mania: 10 Fungi Facts From Forest to Kitchen

There are incredible facts about mushrooms, ranging from nutritional benefits to abilities in mitigating climate change — and even providing new textiles. Read more


Quinoa in a bowl

Is Quinoa Good for You? Why You Better Wash It First

Do you know why it's so important to wash quinoa before eating it? Learn this and more about quinoa's many benefits (and tasty recipes) here. Read more


herbs for constipation

8 Effective Herbs for Constipation Relief

Herbs have been used for medicinal purposes for hundreds of years, but what are the best herbs for constipation? Have a look at our top 8 and how to use them. Read more


amaranth leaves

Are Amaranth Leaves the New Superfood?

Amaranth leaves are a superfood that has gained popularity in recent years. But how beneficial are they, really? We'll take a closer look at this leafy green. Read more


does oatmeal go bad

Does Oatmeal Go Bad? 3 Questions Answered

Some pantry staples seem to last forever. Does oatmeal go bad? Are there any differences per type of oatmeal? We'll answer these questions and fill you in on how to store your oatmeal to extend its shelf life! Read more


does mustard go bad

Does Mustard Go Bad? 4 Tips for Storing and Using It

An essential condiment alongside ketchup and mayonnaise, mustard is a kitchen staple. But does mustard go bad? How can you tell when it spoils? Learn more here. Read more