Whataboutism: What It Is and How to Counteract It
Whataboutism is a common discussion strategy used in both work and personal environments. We’ll look at why it’s used and how to counteract it. read more
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How to Make Good Choices When Facing Tough Decisions
We decide about 20,000 times every day. Some are tough decisions, others are made within split-seconds. We show you how to make good choices. read more
Ikigai: Meaning as a Japanese Way of Life
The Japanese philosophy of ikigai is a way of achieving greater meaning in life. Just answering a few questions will help you find your ikigai! read more
Take a Break: 6 Healthy Lunch Ideas
Every third meal is eaten at work, yet it is rarely good, healthy, or sustainable. Utopia presents six ideas to improve the quality of your lunch break. read more
Sitting Position: 12 Tips for Proper Posture
Proper sitting posture prevents back pain and the development of secondary complications. With minimal time and effort, you can improve your sitting position and gain significant health benefits. Learn how to do it with these 12 tips. read more
5 Ways to Make Employment Work for You
How do you beat the rat race and find something that’s fulfilling to return to every day? Utopia presents five suggestions. read more