Sustainability made simple
denisedoherty

Denise Doherty

Denise has a Bachelor of Science degree in General Nursing and is also a tutor. She teaches biology, nutrition and human anatomy, blending science and theory with holistic and traditional forms of healing. A vegetarian and avid gardener, Denise spends most of her spare time outdoors with plants and animals. She is also a meditation facilitator and life-coach that enjoys researching the connections between mind, body, soul and planet.


Tomato onion salad

Tomato Onion Salad Recipe (Vegan)

Our vegan tomato onion salad is crispy, crunchy, and delicious. You can prepare it quickly and easily using fresh and local summer produce. Find our recipe here. Read more


Plastitar.

Plastitar: A New Type of Pollution, Thanks to Oil Spills and Microplastics

Plastitar is a new pollutant that researchers recently discovered in Europe. Read on to find out what it is and what the consequences might be. Read more


green tea side effects

Green Tea Side Effects and Benefits

Green tea side effects can be both positive and negative — for you and the environment. Read on for more info on this popular caffeinated beverage. Read more


Pickling Vs Fermenting

Pickling vs. Fermenting: What’s the Difference?

Pickling vs fermenting — what's the difference and does it matter? Find out by reading more about these ancient methods of food preservation and how they might benefit you. Read more


Broccoli pesto recipe.

Broccoli Pesto: 3 Step Recipe for Pasta, Grill & More

Our broccoli pesto is delicious, vegan, and bursting with nutrients. Find out how to make it in less that ten minutes by reading our simple recipe. Read more


Low FODMAP Fruits

Low FODMAP Fruits: The Diet Explained & 9 Fruits You Can Still Eat

Knowing the difference between high and low FODMAP fruits will help you maintain a balanced diet while identifying which foods might trigger digestive discomfort and IBS symptoms. Read more


Red pepper paste

Red Pepper Paste: 2 Ingredient Recipe

Our red pepper paste is delicious and easy to make with only two ingredients. Create your own supply in less than thirty minutes by following our step-by-step recipe. Read more


Fridays For Future

Fridays For Future USA: What You Should Know About the Movement

Fridays For Future is a rapidly growing movement of young people determined to protect their future and provoke change. Read on to learn about the movement and how to join it. Read more