Sustainability made simple
eilidhdempsey

Eilidh Dempsey

Hi, I’m Eilidh, a 23-year old Scottish and Irish student who grew up in Luxembourg, currently living in Stockholm and completing my masters degree in Globalization, Environment and Social Change, after having received a previous masters degree in Geography and Hispanic Studies at the University of Aberdeen in Scotland. During my studies at both universities, my awareness and appreciation for the environment developed into an enthusiasm to support and learn about sustainability and conservation. This motivated me to adjust my lifestyle and consumer habits in order to contribute more effectively and actively to the ongoing global battle against climate change. I am a vegan and a very keen cook who loves to experiment with new recipes using seasonal and local ingredients. I am also trying to become as zero-waste as possible, and am loving the challenge so far!


Vegan Pizzoccheri recipe

Vegan Pizzoccheri: An Italian Buckwheat Pasta Recipe

This vegan pizzoccheri recipe is simple, quick to make, and requires just a handful of ingredients. Follow this recipe and enjoy a hearty, plant-based Italian pasta dish. Read more


Buckwheat bread recipe

Simple & Delicious Buckwheat Bread Recipe

Buckwheat is a nutrient-dense, gluten-free, and tasty grain. Follow this simple and delicious buckwheat bread recipe to add more buckwheat into your diet. Read more


Cyropreservation

Cryopreservation: How it Works & Its Role in Biodiversity

Cryopreservation is an essential tool in the preservation and restoration of species across the planet. Find out how it works and why it is so important in biodiversity. Read more


Can you freeze coffee?

Can You Freeze Coffee? How-To for Beans, Pre-Ground or Brewed

Ever wondered whether you can freeze coffee? Follow this sustainable guide and find out how to store beans, pre-ground and brewed coffee that won’t impact its taste while reducing unnecessary waste. Read more


Cauliflower hummus

Cauliflower Hummus: Easy Low-Carb Recipe

Follow this recipe for a low-carb cauliflower hummus recipe that is nutritional, easy to make and packed full of flavor. Read more


Vegan miso butter

Miso Butter: Vegan Recipe & Storage Tips

Miso butter is a tasty Japanese spread for seasoning, marinating and dipping. Follow this simple recipe for vegan miso butter to add umami flavor to your vegetables and plant-based dishes. Read more


Easy Chimichurri sauce

Easy Chimichurri Sauce: Recipe & 5 Uses

Chimichurri sauce is easy to make and is packed full of flavor. Learn how to make this herby sauce and get inspired with our suggestions for 5 different ways you can use it. Read more


How to treat a bruise

How to Treat a Bruise: 5 Natural Methods

Learning how to treat a bruise with all-natural methods will help to ease pain, reduce swelling, and lessen visibility of the bruise. We'll show you how here. Read more