Sustainability made simple
eilidhdempsey

Eilidh Dempsey

Hi, I’m Eilidh, a 23-year old Scottish and Irish student who grew up in Luxembourg, currently living in Stockholm and completing my masters degree in Globalization, Environment and Social Change, after having received a previous masters degree in Geography and Hispanic Studies at the University of Aberdeen in Scotland. During my studies at both universities, my awareness and appreciation for the environment developed into an enthusiasm to support and learn about sustainability and conservation. This motivated me to adjust my lifestyle and consumer habits in order to contribute more effectively and actively to the ongoing global battle against climate change. I am a vegan and a very keen cook who loves to experiment with new recipes using seasonal and local ingredients. I am also trying to become as zero-waste as possible, and am loving the challenge so far!


shampoo bar recipe

DIY Shampoo Bar Recipe: 3 Sustainable Ways to Keep Your Hair Clean & Healthy

DIY shampoo bars are the answer to more sustainable hair care. Try a shampoo bar recipe from below that will save you hair damage from harsh chemicles, and help the planet, too. Read more


Best ways to quit smoking

What’s the Best Way To Quit Smoking? 6 Tips and Tricks

The best ways to quit smoking are not as simple as going ‘cold turkey’ for everyone. Read on to learn about the best ways to quit smoking and start your path to a smoke-free life. Read more


healthy knees

5 Tips To Maintain Healthy Knees

Healthy knees are important to keep you active and limber. With a few lifestyle changes, you can have healthy knees into old age. Here are five tips to maintain healthy knees. Read more


back acne treatment

Back Acne: Treatment, Causes and Symptoms

Back acne is very common, but nonetheless unpleasant. Thankfully, there are a number of natural back acne treatments out there that are proven to help. Read more


coconut trees vs. palm trees

Coconut Trees vs. Palm Trees: What’s the Difference?

Coconut trees and palm trees may look similar, but there are distinct differences between them. Read on to learn more about coconut trees vs. palm trees. Read more


Swedish cardamom buns

Vegan Swedish Cardamom Buns Recipe

These vegan Swedish cardamom buns are the perfect sweet treat with tea or coffee. Try out our simple recipe. Read more


homemade puppy food

Homemade Puppy Food: 3 Vet-approved Recipes

Homemade puppy food gives your puppy the nutrients it needs to grow healthy and happy. Follow these recipes for homemade puppy food filled with protein and nutrients. Read more


feng shui home office

The Guide to a Feng Shui Home Office

A feng shui space helps you feel mindful and in tune with your environment. Use this guide to a feng shui home office to maximize productivity and optimize your workspace. Read more