Sustainability made simple
indiawillsher

India Willsher

India is a freelance writer for Utopia. She is a Bachelor student at The University of Manchester, studying American Studies. She is currently studying at Freie Universität Berlin as part of the Erasmus programme. She enjoys swimming in the ocean, trail running and vegetarian cooking, and is particularly interested in writing on topics surrounding health and wellness


Can you microwave plastic

Can You Microwave Plastic Containers? Reasons Why You Shouldn’t

Plastics contain chemical compounds that can leach into our food, which can have damaging effects on our health. Find out why you shouldn't microwave plastic here. Read more


Acid mine drainage

Acid Mine Drainage: Why Is It Such a Big Threat?

Acid mine drainage is highly acidic waste from mining sites that has detrimental environmental and economic effects. Keep reading to find out why it is such a big threat. Read more


Nature therapy eco therapy

Nature Therapy: Why You Should Try It

Nature therapy is the practice of connecting with nature as a therapeutic approach to healing. Learn how to use it to boost your overall wellbeing. Read more


Cycle syncing

Cycle Syncing: Should You Start “Optimizing” Your Menstrual Cycle?

Practicing cycle syncing is empowering as it allows you to maximize your hormonal power by optimising your menstrual cycle. Rather than dreading your period, you can start to use it to make your life easier. Read more


Foods with high fructose corn syrup

10 Foods With High Fructose Corn Syrup You Didn’t Know About

High fructose corn syrup is damaging to our bodies and the environment. Here're 10 foods with high fructose corn syrup that you might not have known about. Read more


What to Do on a Hot Day

What to Do on a Hot Day: 11 Eco-Friendly Activities

Enjoy the summer sunshine and spending time with your friends and family by immersing yourself in nature this summer. We'll show you what to do on a hot day. Read more


Difference between deodorant and antiperspirant

Difference Between Deodorant & Antiperspirant Explained

Deodorants and antiperspirants work in different ways to keep you smelling and feeling fresh. The difference between deodorant and antiperspirant can be confusing, so keep reading to find out how the two products differ. Read more


home remedies for herpes outbreaks

Home Remedies for Herpes Outbreaks: This is How to Get Rid of the Annoying Blisters

Herpes is an itchy and unpleasant virus. Although there is currently no cure, there are some natural homemade remedies that can help to alleviate the symptoms of the annoying blisters. Read more