Sustainability made simple

Luise Rau

Luise Rau writes as a freelance author for Utopia.

how to get rid of smoke smell in house

How to Remove the Smoke Smell from Your House

Trying to figure out how to get rid of the smoke smell in your house? Before buying strong chemical products, try these easy household remedies. Read more

what is Konjac flour

Konjac Flour: Uses and Regional Alternatives

Used for both cooking and losing weight, we’ll take a look at the properties of Konjac flour and how it measures up in terms of sustainability. Read more

how to wash white clothes

How to Wash White Clothes: Preventing Discoloration

If washed the wrong way, bright white garments can start to look a bit gray after just a few washes. Here are some tips for washing white clothes. Read more

When is too much salt bad for you? Low salt diet tips

How Much is Too Much Salt? Symptoms and Low Salt Diet Tips

Too much salt in your diet can result in unpleasant symptoms and cause lasting damage to various organs over time. Read more

Vegan Protein Drink

Vegan Protein Powder: We Review Three Sustainable Brands

Good sources of protein are important in a vegan lifestyle. We review three vegan protein powder brands here, focusing on how sustainable they are. Read more

Vegan bread recipe shopping tips what ingredients to look for on bread packaging

Is Bread Vegan? Brands, Recipes and Tips

So, is bread vegan? In many cases, yes. We'll show you a couple common vegan bread brands, what to look out for when buying and how to make your own. Read more

sitting position

Sitting Position: 12 Tips for Proper Posture

Proper sitting posture prevents back pain and the development of secondary complications. With minimal time and effort, you can improve your sitting position and gain significant health benefits. Learn how to do it with these 12 tips. Read more