Sustainability made simple
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Rita May

Rita is a freelance writer for Utopia. She studied Psychology, Philosophy, and Linguistics at the University of Oxford and is now looking to make scientific information more publically accessible through her writing. When she’s not busy doing research or writing, Rita enjoys going for walks in nature or spending time with her three pet rats.


slow living

What Is Slow Living – and How Do You Slow Down?

Slow living is a lifestyle movement that emphasizes conscious living and savoring what you have. Learning how to slow down can help you appreciate your life more. Read more


what is gum made of

What Is Chewing Gum Made Of?

Chewing gum is a staple in many of our daily lives. However, it is often made of harmful ingredients. Read on to learn about how to find better alternatives. Read more


how to clean menstrual cup

How to Clean Menstrual Cups the Natural Way

Menstrual cups are a sustainable way to manage your period, but they require a lot of upkeep. You should learn how to clean your menstrual cup naturally in order to make it last. Read more


Pea protein is a plant-based protein powder that is becoming increasingly popular.

What is Pea Protein? Here’s What You Need to Know

Pea protein is a trendy supplement that you’ll often find in smoothies. In this article, you’ll learn about what pea protein is, exactly, and how you can use it. Read more