Stefanie Jakob studied sociology and communication science. Today, she works as an editor for Utopia. In her free time, she enjoys hiking and riding her bike.
| Sleeping well is just as important as eating right and getting enough exercise, but sometimes, that can be easier said than done. Having the right kind of nightly routine can make a huge difference. read more
| So what does it mean to live a zero waste lifestyle? In this article, we'll show you what the new zero waste trend is all about. read more
| We’ll show you what to look out for when growing basil, chives, parsley etc. and how to harvest your herbs correctly. With the right plant care basil and other store-bought herbs can stay fresh for months. read more
| May 20th is World Bee Day – a day to remind us that we all depend on the survival of bees. Bee extinction would mean losing a tremendous amount of everyday things, and not just fruit and vegetables. read more
| Create your own minimalist wardrobe and say goodbye to those closet-clearing searches for the perfect outfit in the morning. We’ll show you how easy committing to a minimalist closet can be and which minimalist clothing will help you stick to it. read more
| Mindfulness exercises can increase your quality of life. We'll show you how to make mindfulness based stress reduction (MBSR) part of your everyday routine. read more
| Health officials have advised staying at home in order to "flatten the curve." Here are some tips on how to use your time at home best. read more