Sustainability made simple

Health & Wellbeing

Planetary Health

Planetary Health: What Is the Planetary Health Diet?

Planetary health is defined as the connection between human health and the global climate. Can the planetary health diet save your life – and the planet? Read more


Relax Me Time

Taking Time for Yourself: How to Make the Most of Your Me Time

Me Time is time put aside just for you. We look at why this is so valuable and make some suggestions for the best ways to take time for yourself. Read more


train resilience

Emotional Resilience: Training Yourself to Cope

Resilience is the ability to cope with crises without suffering long-term psychological damage. We'll show you how to train your emotional resilience. Read more


Vegan Condom

Sustainable Vegan Condoms: Here Are 5 of the Best Brands

Sustainable, vegan condoms? We often don't realize the exact ingredients – and environmental consequences – of the products we use. Find out more here! Read more


Sunrise Positivity

Morning Affirmations: 10 Positive Ways To Start Your Day

Morning affirmations can reduce stress, make you more productive, and even help you live longer! We look into the science behind positivity here. Read more


period panties

Period Panties: Choosing the Best Period Underwear

When it comes to choosing period panties, comfort and absorbency are key. We’ll look at what period underwear is, and some of the best brands. Read more


face yoga exercises

Face Yoga: Why It’s a Thing and the 5 Best Exercises

Face yoga has become known as natural plastic surgery. We’ll take a look at how it works, face yoga exercises, and if it delivers on its promises. Read more


eco friendly yoga mats

5 Eco-Friendly Yoga Mats for Your Sustainable Yoga Practice

Yoga requires the right equipment. We’ve compiled a small list of non-toxic, eco-friendly and sustainable yoga mats for you. Read more