Smash Therapy: Is It Healthy or Harmful to Break Things?
If you like the idea of letting your inner Hulk out in a controlled environment, read this guide to smash therapy — including its pros, cons and controversies. Read more
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If you like the idea of letting your inner Hulk out in a controlled environment, read this guide to smash therapy — including its pros, cons and controversies. Read more
Do you want to help but don't have the time or energy to become a long-term volunteer? Microvolunteering might be the perfect fit — discover the benefits here. Read more
Should homework be banned? Every student has asked themselves this question. Is homework actually just annoying or does it also provide some benefits? Read more
If you are interested in climbing and you are going for the first time, choosing between rock climbing vs. bouldering is a difficult decision. Learn which is best for you. Read more
In all walks of life, there are types of friends who uplift us and those who drag us down. Keep reading to learn how to spot the ones who will help you live your best life. Read more
It can be hard to see a loved one struggle with anxiety, but you don't have to feel helpless. We'll guide you through nine simple ways to help someone with anxiety. Read more
What if you could do less and be more productive at the same time? Learn how to prioritize tasks and allocate your resources more effectively using Pareto analysis. Read more
Learning how to help someone with social anxiety could bring healing and reassurance to those suffering from this debilitating disorder. Find out how with our evidence-based tips. Read more