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Healthy Eating

is red bull vegan

Is Red Bull Vegan? The Answer Is Tricky

Many energy drinks look vegan, but they usually contain animal products in some form. We'll explain why Red Bull is not vegan and offer better alternatives. Read more

Best period comfort food

The 7 Best Period Comfort Foods – And What to Avoid

Follow this guide for the best period comfort foods to eat when experiencing menstrual discomfort, and learn which foods and drinks to avoid. Read more

is rennet vegan

Is Rennet Vegan? The Answer Might Surprise You

Rennet is an important ingredient in the process of cheese making. Learn more about how rennet is used, as well as whether it is considered vegetarian or vegan. Read more

is nutella vegan

Is Nutella Vegan? The Question We’ve All Been Asking

It's one of the breakfast staples in many countries all over the world. When going for a plant-based diet, many may wonder whether Nutella is vegan. We'll give you the lowdown. Read more

Low carb flour

5 Low Carb Flours for Every Recipe

Bake delicious low carb breads and sweets and more using low carb flour alternatives. There are versatile options for all your favorite recipes and sweet, nutty flours which add to the flavor composition. Read more

tamarind paste substitute

Tamarind Paste Substitute: 10 Alternatives & How to Use Them

Tamarind paste is used in Asian cuisine to give a sweet and sour kick, but don't worry if you can't find it in the store, we'll show you some similar tasting substitutes. Read more

shepherd's pie with lentils

The Best Vegan Shepherd’s Pie with Lentils

Lentils are ideal for those looking to replace meat from their favorite recipes. Try this recipe for a tasty shepherd's pie with lentils for a hearty vegan meal. Read more

emulsifiers in food

Emulsifiers in Food: What You Need to Know

Emulsifiers are a common ingredient in store-bought, packaged foods. We'll tell you why they are used, as well as the health effects that they can have. Read more