Sustainability made simple

Healthy Eating

Mango sticky rice recipe.

Quick and Easy Mango Sticky Rice Recipe

Mango sticky rice is creamy, sweet, and will leave you wanting more. Our quick and easy mango sticky rice recipe is ideal for a snack or dessert. Read more

kimchi vs sauerkraut

Kimchi vs. Sauerkraut: Differences in Production, Taste and Use

Kimchi vs. Sauerkraut: though these two pungent dishes may have several similar health benefits, the two also have some key differences. Read on to learn more. Read more

is whey protein vegan

Is Whey Protein Vegan?

Is whey protein vegan? In this guide we'll take a look at the ingredients of whey protein and assess whether or not they are suitable for vegans and vegetarians. Read more

vegan restaurants in manhattan

The Top 20 Sustainable Vegan Restaurants in Manhattan in 2022

One of the world's food capitals, NYC has a wide variety of vegan eateries for whatever you are craving. Check out these vegan restaurants in Manhattan. Read more

whey protein alternatives

Which Whey Protein Alternatives Are Vegan and Sustainable?

Vegans and people who avoid lactose should steer clear of whey protein, which contains dairy. Here are five vegan whey protein alternatives that don't harm the environment. Read more

whey protein vs isolate

Whey Protein vs. Isolate and Concentrate

Whey isolate and concentrate are two forms of whey protein. Learn the differences between the two, including their nutritional values and how they are produced. Read more

is whey protein dairy

Is Whey Protein Dairy or Is It Lactose Free?

Whey protein has become one of the most popular and talked about protein powders in the fitness industry. We'll tell you whether whey protein is dairy and if it is lactose-free. Read more

cowboy caviar dip

Make the Cowboy Caviar Dip Everyone’s Talking About

Fresh, colorful, and fully customizable, this delicious cowboy caviar dip recipe is packed with nutrients you'll need to get your energy back in the summer heat. Read more