by India Willsher |
Whey protein has become one of the most popular and talked about protein powders in the fitness industry. We'll tell you whether whey protein is dairy and if it is lactose-free.
Read more
by Annie Granger |
Fresh, colorful, and fully customizable, this delicious cowboy caviar dip recipe is packed with nutrients you'll need to get your energy back in the summer heat.
Read more
by India Willsher |
Many energy drinks look vegan, but they usually contain animal products in some form. We'll explain why Red Bull is not vegan and offer better alternatives.
Read more
by Eilidh Dempsey |
Follow this guide for the best period comfort foods to eat when experiencing menstrual discomfort, and learn which foods and drinks to avoid.
Read more
by India Willsher |
Rennet is an important ingredient in the process of cheese making. Learn more about how rennet is used, as well as whether it is considered vegetarian or vegan.
Read more
by Lorna P. |
It's one of the breakfast staples in many countries all over the world. When going for a plant-based diet, many may wonder whether Nutella is vegan. We'll give you the lowdown.
Read more
by Marlena Angermann |
Bake delicious low carb breads and sweets and more using low carb flour alternatives. There are versatile options for all your favorite recipes and sweet, nutty flours which add to the flavor composition.
Read more
by Sven Christian Schulz |
You might think french fries are vegan – they're nothing but deep-fried potatoes. However, fries often contain animal products. Find out more here.
Read more
by Lorna P. |
Tamarind paste is used in Asian cuisine to give a sweet and sour kick, but don't worry if you can't find it in the store, we'll show you some similar tasting substitutes.
Read more
by Annie Granger |
Lentils are ideal for those looking to replace meat from their favorite recipes. Try this recipe for a tasty shepherd's pie with lentils for a hearty vegan meal.
Read more