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Healthy Eating

why you should never eat tilapia

5 Big Reasons Why You Should Never Eat Tilapia

Tilapia is cheap and abundant — but disease, contaminants and environmental damage make it far from healthy. This is why you should never eat tilapia. Read more


Best vegan milk

What Is the Best Plant-Based Milk, and Should You Make the Swap?

The best plant-based milk is a hot topic. With more people making the swap, let's clear up the confusion around dairy-free and vegan milk. Read more


meat glue

Meat Glue: Is This Controversial Additive in Your Food? What You Need to Know

You're probably eating meat glue - even if you've never heard of it! Learn the controversy surrounding this food additive and what you should know. Read more


Sustainably Sourced Superfoods for Energy

11 Delicious, Sustainably Sourced Superfoods for Energy

The best superfoods for energy aren't always eco-friendly. Here are 6 easy-to-find, sustainably sourced superfoods that pack a punch. Read more


are mcdonalds french fries vegan

Are McDonald’s Fries Vegan? Why Not and What’s In Them

They're no longer cooked in beef fat, but does that make McDonald's fries vegan? Animal products still sneak into these tasty fries — here's how. Read more


how much watermelon is too much

Can You Eat Too Much Watermelon? Know the Risks

Watermelon is often seen as one of the best parts of summer, but how much watermelon is too much? We'll take a look at what happens if you accidentally overconsume. Read more


Banana allergy.

Banana Allergy: Symptoms and What It’s Got to Do With the Latex-Fruit Syndrome

Bananas are sweet, filling and nutritious, but did you know some people are allergic to them? We'll discuss the symptoms of a banana allergy and what latex-fruit syndrome is. Read more


Aloe vera juice.

Aloe Vera Juice: Health Benefits and How to Make It

Aloe vera is a popular houseplant, but that's not its only use! Try making aloe vera juice and reap the benefits of this refreshing and healthy beverage. Read more