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Is Greek yogurt dairy? With all the choices available, it can be difficult to know, so let's get a dollop of knowledge about Greek yogurt and whether it contains dairy or not. Read more
Gochujang is a fermented paste used for smokey, delicious flavor. Don't have any on hand? Check out these excellent gochujang substitutes. Read more
Coconut water vs. coconut milk: two very different beverages. Here is where they come from and if they're sustainable. Read more
What is the difference between Greek yogurt vs. regular yogurt? Below, we'll take a look at the differences between the two and show you how to use them in the kitchen. Read more
While sugar beets and sugar cane may not look alike, they do share several qualities. We'll take a closer look at these two plants, including their environmental impact. Read more
Soy causes plenty of controversy. Does it replicate female sex hormones? Is it safe for children? Let's separate myth from fact and find out how healthy soy really is. Read more
Amaranth leaves are a superfood that has gained popularity in recent years. But how beneficial are they, really? We'll take a closer look at this leafy green. Read more
The lion’s mane mushroom has garnered attention for being both a key food in healthy eating and for its health benefits as a natural remedy. Read more
