Sustainability made simple

Healthy Living

what does non gmo mean

What Does Non-GMO Mean? Definition, Label, Criticism

Genetic modification of our foods is a technological process whose repercussions aren't quite clear yet. Read more to learn what exactly GMO and Non-GMO mean in food production. Read more


how to make vegan remoulade

How To Make Vegan Remoulade

Learn how to make vegan remoulade using this Louisiana-style recipe to add some spice to your sandwiches, Cajun fries, veggie burgers, and fried greens. Read more


Ube jam

Ube Jam: Recipe for Traditional Ube Halaya

Ube halaya jam is a sweet, creamy, bright purple spread from the Philippines, which can be eaten on toast or added to desserts such as ice cream. You'll love this vibrant treat! Read more


cabbage variety

Types of Cabbage: 11 Different Varieties of Cabbage

There are over 100 different cabbage varieties grown around the world. You can eat different cabbage types raw, cooked, and even pickled! Read more


lemon ginger tea

Ginger and Garlic Tea: Benefits & Recipe

Let’s be honest: garlic tea sounds disgusting. But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. Learn about the effects and benefits of ginger and garlic tea, and how to make your own at home. Read more


Unhealthy food to cross out of your diet

Unhealthy Food You Should Cross Out of Your Diet

Discovering more about unhealthy food to cross off your diet won't only benefit you. It will also benefit the environment because our 'nasty nine' are unsustainable as well. Read more


Touch love language

The “Touch” Love Language: Explanation & Ideas

Maintaining the "touch" love language with your partner is something that can often become complicated. We explain the five love languages, as well as some tips on how to mindfully practice the love language of physical touch together. Read more


aronia berry benefits

Aronia Berry Benefits, Side Effects & Usage

Introducing America's most underappreciated native superfood, the aronia berry. Read on for aronia berry benefits, plant care, and uses for this mouth-puckering fruit. Read more