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Healthy Living

vegan options Chipotle

The Big List of Chipotle Vegan Options + What to Order

Chipotle offers a variety of vegan options that will satisfy your craving for Mexican food. Learn how to use the "build your own" method to create delicious and satisfying options. Read more


work burnout symptoms

Work Burnout Symptoms You Should Stop Ignoring

Across a wide variety of professions, workplace burnout is commonplace. Look out for these burnout symptoms to keep yourself and your loved ones on the right track. Read more


Home remedies body aches

4 Simple Home Remedies for Body Aches

What are the benefits of natural home remedies for body aches and how exactly do they work? We've got all the answers, practical tips, and household recipes you'll ever need right here in this guide. Read more


rhubarb recipe savory

Rhubarb: 3 Savory All-Vegan Recipes

Rhubarb has a unique natural flavor that combines, sweet, sour and savory. When pan-fried or roasted, rhubarb's flavors bring ordinary savory recipes to life. Read more


Pressure points for sleep

The 5 Best Pressure Points for Sleep

Everyone has difficulty sleeping at times, but acupressure believes that certain pressure spots for sleep are the key to a restful night's sleep. You can learn how to relax, quiet your thoughts, and naturally fall asleep with these few simple methods. Read more


benefits of drinking alkaline water

Benefits and Drawbacks of Drinking Alkaline Water

Alkaline water has appeared regularly in health magazines over the past few years. However, the benefits of drinking alkaline water are murky at best. Read more


The big list of Subway vegan options

The Big List of Subway Vegan Options + What to Order

When you need to grab a bite to eat while you're out, a vegan Subway could be the answer for you. We'll show you what vegan options there are. Read more


Dry brushing for lymphatic drainage

Why You Should Be Dry Brushing for Lymphatic Drainage

Dry brushing for lymphatic drainage is a practice that began in India thousands of years ago. Since then it's become a popular way to stimulate healthy body functions. Learn why here. Read more