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Is fluoride for teeth healthy or harmful? Where does it come from, and where can one find it? Today, we will take a closer look at this controversial compound and answer all of these questions, and more. Read more
Coconut water offers a myriad of advantages for health and wellness. Learn more about the benefits of drinking coconut water and what to watch out for. Read more
Sedentary lifestyles are a growing health epidemic in the US. Keep reading to find out why sitting too much is being labeled the new smoking. Read more
A negative work environment can wreak havoc on both your mental and physical well-being. It's important to recognize the signs of a toxic workplace and learn what you can do about it. Read more
Self-talk follows us around all day and has the potential to really alter our moods. Luckily, you are in charge of your inner monologue and you can learn how to stop negative self-talk. Read more
Learning how to dry orange slices is not only an effective way to prevent food waste, it can also add a natural touch to home decor. We’re going to show you a sustainable method. Read more
Hustle culture tells us that we should be working at 100% capacity at all times. While there are some short-term benefits to the practice, it's a toxic mindset in the long run. Read more
Can you freeze dough? Freezing is a great way to preserve things if you've made too much, or want to prepare food ahead of time. We'll take a look at the best ways to freeze different kinds of dough. Read more
