Sustainability made simple

Healthy Living

How to dry dill

How to Dry Fresh Dill Weed and Seeds Sustainably

Air drying fresh dill weed and seeds doesn't take long and lets you sustainably preserve and store the herb. Here are two ways to dry dill without an oven. Read more


Can you freeze green onions

Can You Freeze Green Onions? What You Need to Know

The answer to 'can you freeze green onions' is a definite YES — it's quick and easy, reduces food waste, and leaves you with ready-to-go ingredients. Read more


Nature therapy eco therapy

Nature Therapy: Why You Should Try It

Nature therapy is the practice of connecting with nature as a therapeutic approach to healing. Learn how to use it to boost your overall wellbeing. Read more


can you freeze pineapple

Can You Freeze Pineapple? Yes: How-to and Recipes

Not only can you easily freeze pineapple, but you can also turn frozen pineapple into delicious drinks and desserts. We'll show you how here. Read more


fasting 16 hours a day

Fasting 16 Hours a Day to Boost Your Health

Fasting 16 hours a day may seem like an impossible task, especially for those of us who love food. But intermittent fasting can have some significant health benefits — learn more about them here. Read more


Cycle syncing

Cycle Syncing: Should You Start “Optimizing” Your Menstrual Cycle?

Practicing cycle syncing is empowering as it allows you to maximize your hormonal power by optimising your menstrual cycle. Rather than dreading your period, you can start to use it to make your life easier. Read more


hoovering

Hoovering: 10 Signs It Might Be Happening to You

Hoovering is a strategy used by narcissistic people who want you back in their life. There are several ways hoovering manifests, all with the goal of breaking the established no-contact. Read more


Foods with high fructose corn syrup

10 Foods With High Fructose Corn Syrup You Didn’t Know About

High fructose corn syrup is damaging to our bodies and the environment. Here're 10 foods with high fructose corn syrup that you might not have known about. Read more