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benefits of not drinking alcohol

10 Benefits of Not Drinking Alcohol

Are you considering avoiding alcohol? There are many benefits of keeping away from this substance. Read on to learn why to avoid drinking alcohol. Read more


vegan goulash

Vegan Goulash Recipe: American & Hungarian Style

Vegan goulash is nutritious and just as delicious as its meaty counterpart. We'll show you how to make two different styles of vegan goulash to enjoy. Read more


whole food alternatives

Whole Foods Alternatives That Are Actually Affordable

While Whole Foods Market is a great place to shop for organic, all-natural products, the prices make it inaccessible for many people. Try one of these affordable Whole Foods alternatives instead. Read more


healthy banana bread with oats

Healthy Banana Bread with Oats

Banana bread is a great way to use up leftover bananas, but did you know you can make a healthy banana bread with oats, for a different spin on this hearty delight? Read more


sugar headache

Why You Might Have a Sugar Headache (and Don’t Even Know it)

You might be suffering from sugar headaches without even knowing it. Read on to find out which types of sugar headaches there are, their causes, and how to deal with them. Read more


Overnight oats recipe

Overnight Oats: Three Simple Breakfast Ideas

Overnight oats offer a simple and delicious alternative to traditional oatmeal. Here are three healthy recipes that are easy to prepare. Read more


Parsley and Cilantro

Parsley vs. Cilantro: How to Tell the Difference and How to Use Them

Parsley vs cilantro: What's the difference? Although they might look similar, their flavor profiles and uses are very different. Find out more here! Read more