Sustainability made simple



What Is a Bioregion And Which Ones Are There?

Imagine a world determined by natural borders, not political ones. A bioregion groups similar areas together by their natural topographic and biological features. Read more

Cycle syncing

Cycle Syncing: Should You Start “Optimizing” Your Menstrual Cycle?

Practicing cycle syncing is empowering as it allows you to maximize your hormonal power by optimising your menstrual cycle. Rather than dreading your period, you can start to use it to make your life easier. Read more

Difference between deodorant and antiperspirant

Difference Between Deodorant & Antiperspirant Explained

Deodorants and antiperspirants work in different ways to keep you smelling and feeling fresh. The difference between deodorant and antiperspirant can be confusing, so keep reading to find out how the two products differ. Read more

biotic and abiotic factors

Biotic and Abiotic Factors in an Ecosystem — Explained

The so-called 'two halves' of an ecosystem, biotic and abiotic factors work together to ensure a balanced, vibrant and thriving natural environment. Here we outline what biotic and abiotic factors are and how they are closely connected. Read more

Ice Cream Recipes Without Ice Cream Maker

5 Delicious Ice Cream Recipes Without Ice Cream Maker

You don't need fancy equipment to make delicious dairy or vegan ice cream at home. Scroll down for 5 delicious recipes for ice cream without an ice cream maker. Read more

diy foaming hand soap

DIY Foaming Hand Soap: All Natural Recipe

Whether you’re looking for a way to reduce plastic waste, or you want to start living more frugally, this DIY foaming hand soap recipe is for you. Read more

sugar headache

Why You Might Have a Sugar Headache (and Don’t Even Know it)

You might be suffering from sugar headaches without even knowing it. Read on to find out which types of sugar headaches there are, their causes, and how to deal with them. Read more

home remedies for snoring

9 Home Remedies for Snoring that Really Help

Snoring can mess up your sleeping patterns and those of your partner. Even if it’s not a big problem, snoring shouldn't be ignored. Here are some simple home remedies for snoring. Read more