Chia Seeds vs. Flax Seeds: What’s the Difference and Which is Better?
Superfoods are more popular than ever. In this article, we'll take you through the benefits and differences between chia seeds vs. flax seeds and how to use them. Read more
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Superfoods are more popular than ever. In this article, we'll take you through the benefits and differences between chia seeds vs. flax seeds and how to use them. Read more
This article will cast its sights on all of the reported coconut oil health benefits on offer and hold its reputation up to a magnifying glass to determine once and for all just how healthy it truly is. Let's dive in! Read more
More people are making the switch to a fully plant-based diet than ever before. Read on to learn about eight health benefits of being vegan. Read more
Pea protein is a trendy supplement that you’ll often find in smoothies. In this article, you’ll learn about what pea protein is, exactly, and how you can use it. Read more
With an abundance of tasty and exciting vegan substitutes to dairy butter now available, making the switch to a plant-based diet couldn’t be easier. Read more
Many people struggle with the afternoon slump that often sets in after a meal. We’ll give you six tips on how to deal with afternoon fatigue. Read more
The hype around the superfood avocado and its health benefits is huge. Exactly how good are avocados for you? And how do they affect the environment? Read more
Planetary health is defined as the connection between human health and the global climate. Can the planetary health diet save your life – and the planet? Read more