Sustainability made simple

Nutrition

how to grow microgreens

How to Grow Microgreens: A Step-By-Step Guide

Microgreens an easy way to dip your toe into gardening without investing much time, money or effort. Read our DIY guide on how to grow microgreens to get planting! Read more


old fashioned vs quick oats

Old Fashioned vs. Quick Oats? The Difference Explained

Oats can be processed in several ways, and it can be difficult to figure out what the actual difference is. Let's take a look at old-fashioned vs quick oats, which are the most common kinds. Read more


freeze mashed potatoes

Can You Freeze Mashed Potatoes? What to Look Out For

It's easy to go overboard when making mashed potatoes, but that is not necessarily a bad thing. Did you know you can freeze mashed potatoes? Find out how here. Read more


Are jelly beans vegan? Keep reading as we uncover the truth.

Are Jelly Beans Vegan? Facts and Tasty Alternatives

Are jelly beans vegan? Many of the colorful candies you see on store shelves contain questionable, non-vegan ingredients, which makes switching to a vegan diet difficult for those with a sweet tooth. Let's take a closer look at jelly beans. Read more


how to lower cortisol fast

How to Lower Your Cortisol Fast – Naturally

High cortisol can interfere with your social functioning, as well as cause health issues such as gastrointestinal problems. Try these tips to lower your cortisol fast. Read more


can butter go bad

Can Butter Go Bad? Not as Quickly as You Think

Don't be fooled by the 'best by' date – butter usually does not go bad that quickly. Utilize these tips to gain the most out of your butter by storing it properly and avoiding food waste. Read more


coconut milk vs almond milk

Coconut Milk vs. Almond Milk: Which is Better for You and the Planet?

When it comes to coconut milk vs. almond milk, how do you know which one's healthier? And better for the planet? Our discussion tackles this question once and for all. Read more


how to make chickpea flour

How to Make Chickpea Flour: Homemade Recipe

Made from dried chickpeas (otherwise known as garbanzo beans), chickpea flour is a nutritious gluten-free alternative to your standard flour. In this piece, we will show you how to make chickpea flour from scratch. Read more