Nutrition Secrets to Beautiful Skin, Hair and Nails
Nutrition has a major influence on skin, hair, and nails. Utopia will show you eight foods you can eat to read more
nutrition
Swai: 5 Reasons to Avoid This Exotic Fish
Swai is one of the most popular freshwater fish on our plates. Regardless of what name may be used to read more
Don’t Toss That Stale Bread! These Recipes Rely On It
Old bread is not just for the birds! Utopia has a few tried and true recipes for making your old loaves into something tasty again. Let's get cooking! read more
Tired of Soup? 3 Outside the Box Pumpkin Recipes
Fall is pumpkin time: here are three thoroughly-tested, family-friendly, non-soup recipes for your gorgeous golden yellow gourds. Enjoy! read more
A Taste of Fall: DIY Pumpkin Smoothie Easy, Healthy Alternative to Lattes
What tastes more like autumn than a pumpkin smoothie? This recipe is an simple, low-calorie substitute for pumpkin-flavored coffee drinks. Give it a try! read more
Natural Home Remedies against Colds: Sweet Edition
Under the weather? Before you turn to your medicine cabinet, why not give these sweet-smelling natural home remedies a chance to work their wonders first? read more
Natural Home Remedies against Colds: Stinky Edition
If you find yourself under the weather, try these natural home remedies to alleviate your symptoms and keep your suffering to a minimum. read more
Take a Break: 5 Tips for a Healthier Lunch
Every third meal is eaten at work, yet it is rarely good, healthy, or sustainable. Utopia presents five ideas to improve the quality of your lunch break. read more
4 Sustainable Last-Minute Gifts
Forgot a gift? We’ve gathered recommendations for nice, meaningful, and sustainable last-minute gifts readily available on short notice. read more
Edible Flowers: Beyond Decoration
Cultivate and enjoy edible flowers in your kitchen: Utopia shows you how! read more