by Silke Neumann |
Are sugar substitutes such as agave syrup, maple syrup, honey or stevia actually the healthier or eco-friendlier choice? And what’s the deal with calorie-free sugar substitutes? We've got answers – and they may come as a surprise.
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by Johanna Wehrmann |
You can go vegan for all different reasons - animal protection, environmental protection, health reasons - or simply to lose a few pounds. But is plant-based diet weight loss really possible? If so, how does it work?
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by Annika Flatley |
Stretch your food budget, improve taste, and decrease waste with the following tips teaching you optimal storage practices for your food.
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by Utopia Team |
Some foods we think are healthy really aren’t. Avoiding these six foods is the right decision for our waistline – and our pocketbooks.
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by Utopia Team |
Granola bars from supermarket shelves are often expensive, wrapped in a ton of plastic, and made with palm oil. If you want to eat healthy granola bars, then it’s best to make them yourself – with our quick and easy granola bar recipe.
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by Sophie Singer |
Goodbye coffee, hello caffeine withdrawal symptoms. We'll show you how to push through the unpleasant side effects of quitting coffee.
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by Julia Pfliegl |
...and all of a sudden everybody’s eating quinoa. Utopia collected recipes for organic quinoa, had a closer look at the grain's benefits – but also its disadvantages.
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by Annika Flatley |
Freezing foods is great way to store all types of fresh foods for later. But not all foods are freezer-friendly. Here's what to not to store in the freezer.
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by Vegconomist |
The Good Food Institute, an organisation which works with scientists, investors, and entrepreneurs and focuses on making clean meat and plant-based alternatives a reality for consumers, has released its top five alt protein predictions for 2020.
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by Vegconomist |
A recent report estimates that the Plant-based Meat Market is expected to grow by $3.17B, at a CAGR of 17% by 2024. The report includes the geographical areas of APAC, Europe, MEA, North America, and South America. And the types of plant-based meat mentioned include beef, chicken, pork, and others.
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