Sustainability made simple

Practical Tips

How to overcome imposter syndrome

8 Tips to Overcome Imposter Syndrome & Unlock Creativity

If you ignore these warning signs of imposter syndrome, it can harm many aspects of your life. Learn how to overcome imposter syndrome and stop it from holding you back. Read more

How to find the right therapist

How to Find the Right Therapist in 6 Steps

Getting help can be daunting, so make it easier on yourself by breaking it down into manageable steps. Learn how to find the right therapist for you. Read more

does oil pulling work

Does Oil Pulling Work? What to Consider

Claimed benefits include curing hangovers to preventing tooth decay, but does oil pulling work? Learn more about the pros and cons of this ancient practice. Read more

how to store flour

How to Store Flour So It Stays Fresh (and Avoid Flour Bugs!)

It may seem that flour never goes bad, but improper storage can lead to big problems. Learn how to store flour effectively and keep it fresh. Read more

how much REM sleep do you need

How Much REM Sleep Do You Need – And How Can You Get More?

REM sleep is vital to optimal health and well-being, but how much REM sleep do you need? Here's what you should know about REM, how it affects you and how to get enough. Read more

How to store water long-term

How to Store Water Long-Term for Emergencies

Knowing how to store water long-term is a vital part of emergency planning. We look at how to prepare, clean and store water for multiple situations. Read more

can you freeze flour tortillas

Can You Freeze Flour Tortillas? Here’s How to Go About It

Can you freeze flour tortillas? You sure can. Learn how to freeze different tortillas using these simple instructions and make your next taco night a breeze. Read more

how to start a homestead

How to Start a Homestead in 5 Steps (10+ Months)

Starting a homestead can be as rewarding as it is challenging. However, with careful planning, you can have a thriving homestead in as little as 10 months — just follow these steps.  Read more