Pascal Thiele

Pascal Thiele studied communications and has been a freelance author and instructor since 2011. He also teaches yoga and meditation and is probably already on the way to his next backpacking destination or travelling the world in his van.

Balanced Meal Tips: 10 Rules for a Healthy Diet

by Pascal Thiele | November 19, 2020 Eating a balanced meal is important when it comes to a sustainable and healthy lifestyle. Use our ten tips to help you create a balanced menu! Read more

How Hatha Yoga Works: Poses, Sequences, and Goals

by Pascal Thiele | November 9, 2020 Hatha Yoga is one of the most popular yoga styles. It focuses on physical and breathing exercises. Learn more about the benefits of Hatha Yoga. Read more

Home remedies for dry eyes simple effective household hacks solutions

Home Remedies for Dry Eyes: Natural Methods for Quick Relief

by Pascal Thiele | November 7, 2020 Home remedies for dry eyes are a quick and easy natural alternative to brand-name eye drops from the pharmacy. Here's how to make your own. Read more

Ginger Water: Health Effects and Recipe

by Pascal Thiele | August 18, 2020 Ginger water is an extremely healthy and refreshing drink for when you're on the go - here's how you make it. Read more

Zero Waste Travel: Green Living On The Road

by Pascal Thiele | February 27, 2020 Travel green! With the right zero-waste tricks, you can avoid producing trash on the road and keep your adventures environmentally friendly. Read more

Easy homemade oatmeal cookies recipe from scratch

Easy Homemade Oatmeal Cookies – Three Recipes

by Pascal Thiele | November 30, 2019 Healthy, organic and easy to make: Make your own oatmeal cookies with these easy recipes - one of which only needs two ingredients! Read more