Sustainability made simple

How To Make Zucchini in the Air Fryer: 3 Easy Recipes

Zucchini air fryer recipes
Foto: CC0 / Pixabay / moni08

Tired of always cooking your vegetables the same way? Try these three zucchini air fryer recipes to spice up your weeknight dinners They are easy and healthy, and they won’t require much of your time!

Just like any other vegetable, zucchini can be cooked in many ways. The good thing about the air fryer is that it gives you that satisfying crunch without the extra calories that come with traditional frying. On top of that, it is quicker than the oven and it uses less electricity, so it’s a win-win! If you’re looking for new vegetable side dish ideas, you’ll love these zucchini air fryer recipes. In this article, we’ll share three of our favorites so that you can get that amazing crispy air-fryer crust. Happy cooking!

1. Easy Zucchini Air Fryer Recipe: Crispy Zucchini

Spread the zucchini in the air fryer and cook until crispy.
Spread the zucchini in the air fryer and cook until crispy.
(Foto: Paula Jerez Torres/ Utopia)

Ingredients:

  • 1 zucchini
  • Olive oil or cooking spray
  • ¼ tsp garlic powder
  • ¼ tsp dried rosemary
  • Salt and pepper, to taste

 Instructions:

  1. Cut your zucchini into thick coins.
  2. Lightly oil your zucchini pieces on both sides and season them.
  3. Air fry for 15 minutes, until they are crispy. Keep in mind that the timing will vary depending on each air fryer and on how thick you cut your zucchini.
  4. Serve your crispy zucchini and enjoy!

2. How To Make Parmesan Zucchini Fries

This zucchini air fryer recipe contains melted Parmesan cheese or a vegan alternative.
This zucchini air fryer recipe contains melted Parmesan cheese or a vegan alternative.
(Foto: Paula Jerez Torres/ Utopia)

This easy zucchini air fryer recipe is a low-carb alternative to traditional potatoes. It can also be made vegan if you choose a vegan cheese alternative. You can make them as a side dish or as finger food when you don’t feel like making a whole meal. Enjoy!

Ingredients:

  • 1 zucchini
  • 1 tsp dried herbs of your choice
  • A pinch of smoked paprika
  • A pinch of garlic powder
  • Salt and pepper, to taste
  • ½ tbsp olive oil
  • 1 tbsp grated Parmesan or vegan Parmesan cheese alternative

Instructions:

  1. Cut your zucchini into wedges and place them in a bowl.
  2. Add the dried herbs, smoked paprika, garlic powder, salt and pepper, olive oil, and combine.
  3. Transfer your zucchini to the air fryer and cook for 10 minutes.
  4. In the same air fryer basket, mix the zucchini fries to make sure they all cook thoroughly and add the parmesan cheese on top. Cook for another 5 minutes, until crisp.
  5. Serve your zucchini fries and enjoy! 

3. Zucchini Air Fryer Recipe: Crunchy Zucchini Chips

Use a slicer to cut your zucchini into very thin slices before you put them in the air fryer.
Use a slicer to cut your zucchini into very thin slices before you put them in the air fryer.
(Foto: CC0 / Pixabay / Waldrebell)

Ingredients:

  • 1 zucchini
  • Pinch of salt
  • ½ tbsp olive oil
  • ½ tsp Italian seasoning
  • 1 tsp lemon juice

Instructions:

  1. Cut the zucchini into thin slices using a peeler or a slicer.
  2. Add the zucchini slices, salt, and olive oil to a bowl and mix until combined.
  3. Place the zucchini slices in the air fryer basket and cook at 375°F for about 15 minutes. Check and toss the zucchini every five minutes, to make sure all slices are evenly cooked. If you want your zucchini chips to be very crunchy, cook for an extra five minutes.
  4. Transfer your zucchini chips to a plate. Add some homemade Italian seasoning and squeeze some lemon juice over your chips.

Read on:

** Links to retailers marked with ** or underlined orange are partially partner links: If you buy here, you actively support Utopia.org, because we will receive a small part of the sales proceeds. More info.

Do you like this post?

Thank you very much for voting!

Tags: