Homemade Vegan Gnocchi Recipe + 2 Sauces
Gnocchi are an iconic Italian staple, but did you know that they are also vegan? Here we show you how to make your own vegan gnocchi easily using just four natural ingredients. read more
vegetarian
What is a Pescatarian Diet? Health Benefits & Impact on the Environment
A pescatarian diet can be a healthy and environmentally friendly diet. Learn what a pescatarian diet is and why so many people are making the switch. read more
Delicious 12 Ingredient Vegan Borscht Recipe
Borscht comes in many varieties and is enjoyed across the globe. Sweet, sour, and earthy, this vegan borsch recipe can be made in under an hour. read more
Vegan vs. Vegetarian Diets: What are the Benefits and Differences?
Vegetarian and vegan diets are becoming increasingly popular due to their health and environmental benefits. We'll tell you the benefits and differences of both diets. read more
6 Hemp Heart Benefits and Uses
Hemp hearts are full of essential nutrients and easy to add to your everyday diet. Check out these six hemp heart benefits and some ideas on how to eat them. read more
Is Lactic Acid Vegan? Here’s Know You Know When It Is
Lactic acid is a substance naturally found in fermented foods, but does that make it vegan? Here's how to tell when lactic acid is vegan. read more
Is Falafel Vegan? Here’s How to Find out When It Is
Most of us know falafel as a tried and true favorite that's cool for vegans and vegetarians. But is falafel ever made with animal products? Read here to find out. read more
Lotus Root: Benefits & Culinary Use
You might not realize at first glance, but the beautiful lotus plant has many health benefits. Several portions of the plant are edible, but the lotus root benefits are perhaps the most accessible in everyday cooking. read more
Best Homemade Trail Mix Recipe
Trail mix is healthy, filling, and delicious! For an on-the-go snack to keep you fuelled, you can't go wrong with this homemade trail mix recipe. read more
Homemade Dole Whip: Easy Vegan Recipe
Homemade dole whip is a tropical dessert best enjoyed on a hot summer's day. Learn how to make your own, using a simple, 3 -ingredient vegan recipe. read more