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Vegetarian

Almost 30% of Americans are Willing to Consider Going Without Turkey this Thanksgiving

Almost 30% of Americans are Willing to Consider Going Without Turkey this Thanksgiving

According to new research conducted by market research firm Dynata, on behalf of The Meatless Farm, nearly 30% of American consumers would be willing to consider going without turkey this Thanksgiving. Interestingly, the results oppose another recent survey in which respondents in the Midwest region were most likely to respond positively. Read more


Edamame

Edamame Beans: Buying, Growing, & Eating This Superfood

Edamame beans are soybeans harvested before becoming fully mature. Utopia will show you what counts when it comes to buying edamame, nutrition, how to grow it yourself and how to prepare a simple recipe here. Read more


Fall Pumpkin Smoothie

DIY Pumpkin Smoothie – An Easy, Healthy Recipe

What tastes more like autumn than a pumpkin smoothie? This recipe is a simple, low-calorie substitute for summer smoothies and takes almost no time. Give it a try! Read more


Edible flowers

Edible Flowers: Beyond Decoration

Cultivate and enjoy edible flowers in your kitchen: Utopia shows you how! Read more


What If We All Became Vegetarians?

Switching to a vegetarian diet could prevent up to two-thirds of greenhouse gas emissions and save millions of lives, according to an Oxford study. Read more