Paula is a freelance writer for Utopia. She received a bachelor’s degree in Communications from Bethany Lutheran College in Minnesota and has been living, studying, and working in the Midwest of the United States for the past five years. Through her writing, she hopes to make an impact on each of her readers and therefore contribute to make this world a better – and more sustainable – place for us to live in. She enjoys going on nature walks and swimming in the ocean, as well as reading good books, growing indoor plants, and discovering new plant-based recipes.
by Paula Jerez Torres |
Cannoli is a classic Italian dessert characterized by its crispy shell and a creamy filling. You can easily make your own vegan cannoli using our recipe below.
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by Paula Jerez Torres |
Vegan dan dan noodles are the perfect combination of smoky flavor and spicy kick. Learn how to make the vegan version of this all-time favorite Chinese recipe.
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by Paula Jerez Torres |
The 54321 method is a coping technique for anxiety that can help you calm down. Learn how to do this grounding technique next time you're feeling anxious.
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by Paula Jerez Torres |
Craving deviled eggs but currently on a vegan diet? Look no further! Here’s the vegan deviled eggs recipe you need for the upcoming summer months.
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by Paula Jerez Torres |
Melitzanosalata, or Greek eggplant dip, is a tasty vegan spread made with only six ingredients. Read on and learn how to make this classic recipe in five easy steps!
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by Paula Jerez Torres |
If you are a big fan of matcha and you love cookies, why not try combining them? Learn how to make the best vegan matcha cookies recipe with only a few ingredients.
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by Paula Jerez Torres |
Nobody likes thin, runny BBQ sauce – it should be thick and sticky. Learn how to thicken BBQ sauce easily with common ingredients found in your kitchen.
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by Paula Jerez Torres |
Wondering how to grow strawberries indoors? If you love berries and prefer homegrown fruits, read on for tips on how to grow and care for your strawberry plants in your apartment.
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by Paula Jerez Torres |
Planting in an apartment is not difficult at all. In this article we’ll give you some easy tips on how to garden in your apartment sustainably.
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by Paula Jerez Torres |
Can you freeze pasta salad? Freezing pasta allows you to prepare food ahead of time and to keep it good for longer. Read on to learn how to properly freeze and thaw pasta salad.
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