Paula is a freelance writer for Utopia. She received a bachelor’s degree in Communications from Bethany Lutheran College in Minnesota and has been living, studying, and working in the Midwest of the United States for the past five years. Through her writing, she hopes to make an impact on each of her readers and therefore contribute to make this world a better – and more sustainable – place for us to live in. She enjoys going on nature walks and swimming in the ocean, as well as reading good books, growing indoor plants, and discovering new plant-based recipes.
by Paula Jerez Torres |
Still on the lookout for spring break destinations 2023? We’ll give you five eco-friendly travel ideas to help you make the most out of your break.
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by Paula Jerez Torres |
Can you eat mushroom stems, and do you want to? Here's why mushroom stems are good for you and how to prepare them quickly & deliciously.
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by Paula Jerez Torres |
If you want to learn more about sustainability and climate change, listening to sustainable podcasts may be your good shot. Read on to learn about some of the best podcasts to guide you through your eco-friendly journey.
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by Paula Jerez Torres |
Are you about to donate clothes, but unsure if Goodwill takes underwear, bras, and socks? Here’s all you need to know on how to dispose undergarments sustainably.
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by Paula Jerez Torres |
Cannoli is a classic Italian dessert characterized by its crispy shell and a creamy filling. You can easily make your own vegan cannoli using our recipe below.
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by Paula Jerez Torres |
Vegan dan dan noodles are the perfect combination of smoky flavor and spicy kick. Learn how to make the vegan version of this all-time favorite Chinese recipe.
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by Paula Jerez Torres |
The 54321 method is a coping technique for anxiety that can help you calm down. Learn how to do this grounding technique next time you're feeling anxious.
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by Paula Jerez Torres |
Craving deviled eggs but currently on a vegan diet? Look no further! Here’s the vegan deviled eggs recipe you need for the upcoming summer months.
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by Paula Jerez Torres |
Melitzanosalata, or Greek eggplant dip, is a tasty vegan spread made with only six ingredients. Read on and learn how to make this classic recipe in five easy steps!
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by Paula Jerez Torres |
If you are a big fan of matcha and you love cookies, why not try combining them? Learn how to make the best vegan matcha cookies recipe with only a few ingredients.
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