Sustainability made simple
paulajereztorres

Paula Jerez Torres

Paula is a freelance writer for Utopia. She received a bachelor’s degree in Communications from Bethany Lutheran College in Minnesota and has been living, studying, and working in the Midwest of the United States for the past five years. Through her writing, she hopes to make an impact on each of her readers and therefore contribute to make this world a better – and more sustainable – place for us to live in. She enjoys going on nature walks and swimming in the ocean, as well as reading good books, growing indoor plants, and discovering new plant-based recipes.


What is cork?

What Is Cork? FAQs & Sustainability Facts

Ever wondered what cork is, and what it's made of? Widely known for its use as a wine bottle stopper, cork is a versatile material that comes from the bark of a cork oak tree. Read more


Sustainable apps

10 Apps for a Sustainable Lifestyle

Wanting to make the most out of your sustainable living? Let these 10 sustainable apps help you make a positive impact in the environment. Read more


window herb garden

How to Grow a Herb Garden on Your Windowsill

Want to start growing your own herbs but lack outdoor space? Learn how to make a window herb garden to grow and enjoy your own fresh herbs. Read more


Mashed potatoes with no milk

Best Vegan Mashed Potatoes: No Milk, Dairy-Free

Mashed potatoes are a delicious, yet easy side dish that goes well with nearly any meal. Learn how to make the best mashed potatoes with no milk for your vegan and dairy-free friends and family. Read more


Kale chips air fryer

Air Fryer Kale Chips: Quick Vegan Recipe

Kale chips in the air fryer are a delicious and crispy option for when you want to snack something healthy. The best part? You can prepare them in only five minutes. Read more


Zucchini air fryer recipes

How To Make Zucchini in the Air Fryer: 3 Easy Recipes

Tired of always cooking your vegetables the same way? Try these three zucchini air fryer recipes to spice up your weeknight dinners They are easy and healthy, and they won’t require much of your time! Read more


Pan fried brussesl sprouts

Pan Fried Brussels Sprouts Recipe: Easy and Quick

An easy pan fried brussels sprouts recipe done in under 15 minutes: Perfect for when you are short in time, but you want to eat a healthy side dish! Read more


Coral reef bleaching.

Coral Bleaching: Why Reefs Are Dying – and How to Help

Coral reef bleaching is the loss of color in corals due to factors such as pollution and heat. Learn about why coral reefs are dying and how you can help with their preservation. Read more