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5 Ways to Stop Sweating Underarms Naturally

how to stop sweating underarms naturally
Foto: CC0 / Pixabay / StockSnap

Sweaty underarms can be embarrassing and uncomfortable. Read our easy-to-follow guide to learn how to stop sweating underarms naturally and enjoy the heat!

Sweaty underarms are a common gripe many of us have during the warmer seasons. Not only is it uncomfortable, but it can also make you feel self-conscious, particularly in a workplace or office setting. However, sweating is an entirely normal physical function, helping to regulate your body temperature in hot weather or when exerting yourself.

That said, it can be annoying, as it will often stain your clothing, leaving them unsightly and even smelly. But you don’t need to suffer in silence. We’ll tell you how to stop sweating underarms naturally.

Green Tea

Swap morning coffee for green tea to reduce how much you sweat.
Swap morning coffee for green tea to reduce how much you sweat. (Foto: CC0 / Pixabay / silviarita)

Drinking hot tea seems like the last thing you should do to stop sweating. Green tea contains Vitamin B and magnesium, which constricts your sweat glands and helps to reduce the stress that can lead to sweaty underarms. Exchanging that morning coffee fix for green tea should offer some assistance in reducing unsightly sweaty armpits. Black tea, when applied directly to your skin, can also act as an astringent and reduce those sweaty episodes.

Cornstarch & Baking Soda

Baking soda is a natural way to absorb moisture.
Baking soda is a natural way to absorb moisture. (Foto: CC0 / Pixabay / NatureFriend)

Cornstarch and baking soda both have excellent water-absorbing properties. And because baking soda is an alkaline substance, it neutralizes odors created by bacteria and acid in your sweat.

All you need do is mix some baking soda and cornstarch together, then apply it to your dry underarms. Let it sit for around 20 minutes before washing it off. Just be aware that in some cases baking soda can cause skin irritation if you don’t rinse it off completely.

How to Stop Sweating Underarms Naturally with Salt

Salt will absorb your sweat and keep your underarms dry.
Salt will absorb your sweat and keep your underarms dry. (Foto: CC0 / Pixabay / Bru-nO)

Plain old sea salt can also help you stop sweating underarms. Not only does salt absorb excess moisture, it can block your pores and keep you dry. You can either just rub some salt crystals on your armpits directly, or for an added fresh aroma, make a salt and lime juice solution to apply as needed. Again, just be sure to rinse off the excess to avoid staining your clothing or irritating your skin.

Witch Hazel

Liquid witch hazel can help remedy sweaty armpits.
Liquid witch hazel can help remedy sweaty armpits. (Foto: CC0 / Pixabay / Jarmila)

Witch hazel is a natural herb that provides astringent properties, tightening your pores and preventing sweating. The best way to use it for this purpose is to apply some liquid witch hazel to your sweaty underarms.

Alternatively, you can combine the liquid with hazel bark powder to create your own antiperspirant paste. Apply the paste to your armpits, let it rest for around 45 minutes then rinse thoroughly.

Use Apple Cider Vinegar to Stop Sweating Underarms Naturally

How to stop sweating underarms naturally? Try apple cider vinegar.
How to stop sweating underarms naturally? Try apple cider vinegar. (Foto: CC0 / Pixabay / JillWellington)

Apple cider vinegar offers a laundry list of health benefits and uses, but did you know it can help with those annoying sweaty armpits? All you need do is apply some directly to your underarms where it will work to close your skin’s pores, with the added bonus of neutralizing unpleasant sweaty odors.

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