Healthy Grocery List: 6 Unhealthy Foods to Cross Out
Some foods we think are healthy really aren’t. Avoiding these six foods is the right decision for our waistline – and our pocketbooks. Read more
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Some foods we think are healthy really aren’t. Avoiding these six foods is the right decision for our waistline – and our pocketbooks. Read more
Granola bars from supermarket shelves are often expensive, wrapped in a ton of plastic, and made with palm oil. If you want to eat healthy granola bars, then it’s best to make them yourself – with our quick and easy granola bar recipe. Read more
Despite the fact that touching them will leave you with an unpleasant burn, the benefits of stinging nettles outweigh the drawbacks by far. Read more
All the unhealthy food we serve up for our kids these days is borderline criminal. Here are some tips and tricks on finding healthy foods for kids. Read more
Nice cream is vegan frozen banana ice cream that you can make in less than five minutes. Check out these four delicious nice cream recipes! Read more
Making your own baked banana chips at home is easy. The homemade version is much healthier than anything you’ll find at the supermarket, because it does not contain added fat and sugar. We'll show you how to make banana chips in a few simple steps. Read more
Utopia will show you what the new meal prep health trend has in store and how you can bring your own ideas for homemade ready-made meals to life. Read more
Do you have leftover fresh spinach that you don’t know what to do with? Freeze it! We’ll show you how to freeze spinach, and give you some tips about things to watch out for. Read more