Benefits of Going Vegetarian: Simple Tips for Beginners
Going vegetarian ever cross your mind? Make the sustainable switch today and enjoy the numerous benefits of going vegetarian. It's worth it. read more
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How Much is Too Much Salt? Symptoms and Low Salt Diet Tips
The majority of the sodium we consume doesn’t usually come directly from the salt shaker. Processed and prepared foods from read more
Spinach: Health Benefits and Nutrition Facts
The list of spinach health benefits is long. In this article, we’ll tell you all you need to know about the nutrition facts of this leafy green. read more
Freezing Carrots: Tips And Tricks
Can you freeze carrots? Yes! In fact, if done right, carrots freeze exceptionally well. We’ll give you some tips for what to pay attention to, before and after freezing. read more
Preserving Plums: How to Enjoy Them All Year Round
Preserving plums is a worthwhile activity — especially if you have a plum tree in your backyard! We'll show you how to dry, freeze and preserve plums as jams and sauces. read more
Vegan Protein Powder: We Review Three Sustainable Brands
Good sources of protein are important in a vegan lifestyle. We review three vegan protein powder brands here, focusing on how sustainable they are. read more
What is Gelatin Made of? 5 Vegan and Vegetarian Substitutes
So what exactly is gelatin made of? We'll show you exactly what is in gelatin and which vegetarian or vegan gelatin substitutes work best. read more
Unsweetened Applesauce: Easy Sugar-Free Recipe
Looking for a delicious apple sauce without the added sugar? Try this homemade recipe: Unsweetened applesauce is incredibly easy to make from scratch. read more
Vegan Paleo? Find Out More About the Pegan Diet
Can the pegan diet combine the benefits of eating paleo and vegan? We explain the details of this new diet here – and whether it's healthy. read more
Vegan Apple Pie Recipe: A Seasonal Favorite
Vegan apple pie offers a great way to put apples to use. This apple pie recipe is ready in a jiffy and uses nothing but only plant-sourced ingredients. read more