Nutritious Food For Kids: Healthy Eating Habits for Children
All the unhealthy food we serve up for our kids these days is borderline criminal. Here are some tips and tricks on finding healthy foods for kids. read more
cooking
8 Foods That Don’t Belong in the Freezer
Freezing foods is great way to store all types of fresh foods for later. But not all foods are freezer-friendly. Here's what to not to store in the freezer. read more
Nice Cream Recipes: Vegan Banana Ice Cream in Five Minutes
Nice cream is vegan frozen banana ice cream that you can make in less than five minutes. Check out these four delicious nice cream recipes! read more
How To Make Banana Chips: A Step-By-Step Guide
Making your own baked banana chips at home is easy. The homemade version is much healthier than anything you’ll find at the supermarket, because it does not contain added fat and sugar. We'll show you how to make banana chips in a few simple steps. read more
Healthy Meal Prep Ideas: Easy Meal Planning Tips
Utopia will show you what the new meal prep health trend has in store and how you can bring your own ideas for homemade ready-made meals to life. read more
How to Freeze Spinach: Preserving Freshness
Do you have leftover fresh spinach that you don’t know what to do with? Freeze it! We’ll show you how to freeze spinach, and give you some tips about things to watch out for. read more
Plastic Packaging that Makes You Question Humanity
Modern consumerism has introduced a lot of stupidity, and with it a mountain of plastic. Are you aware of your plastic footprint? Check out these offenders! read more
Foods that Never Expire: 8 Forever Foods for Your Kitchen
There's no best-by date but it's been sitting around for ages? Don't worry about it, there are some foods that never expire no matter how long they linger in the cabinet. read more
Vegan Christmas Cookies: Two Simple Recipes
Christmas is around the corner, and that means it’s almost time for Christmas cookies. Why not try vegan Christmas cookies this year? Whip up some delicious treats in no time with these two easy vegan Christmas cookie recipes. read more
Reuse Vegetable Scraps: Skip the Trash and Put Food Back on Your Plate
Pumpkin seeds, carrot peels and radish leaves don’t often make it onto our plates, but rather end up in the garbage. Do they really need to? We’ll show you some creative ways to reuse these leftover kitchen scraps. read more