The 10 Foods With the Most Citrulline (& Recipes)
Foods with citrulline have been gaining popularity for their purported health benefits. Read more to learn what citrulline is and which foods contain it. Read more
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Foods with citrulline have been gaining popularity for their purported health benefits. Read more to learn what citrulline is and which foods contain it. Read more
Adding pre-workout smoothies to your workout session is a great choice, and could potentially provide you with extra benefits. We'll show you three vegan options. Read more
Emotional eating is when you use food to distract from your emotions. Understanding why you eat can help you get to the root of the problem. Read more
Vegan comfort food makes us feel warm and satisfied, and often brings back happy memories — minus the meat and dairy. Here's some ideas for main courses, breakfast and dessert. Read more
Is sugar sustainable? Is sugar healthy or unhealthy, and is it vegan? Why are global authorities advising us to reduce our intake? What exactly is sugar anyway? Find out here. Read more
Eating low-histamine food is essential if you are histamine sensitive. Consult this food list for which foods to eat and which to avoid. Read more
If you thought meat was the protein of choice for pro athletes, think again. More and more people are eating plant-based diets — here are 6 vegan and vegetarian athletes. Read more
Olive oil has many uses and benefits. Due to the range of olive plantation types and agricultural methods used in production, the sustainability of olive oil is complicated. Read more