5 Benefits of Gargling with Salt Water: How to Cure a Sore Throat
Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does it help a sore throat? read more
Fall
How to Boost Your Kids’ Immune System: 5 Healthy Tips
What does it take to boost your kid's immune system? Here are some simple tips on how to strengthen your child's natural defense system. read more
9 Tips for a Green Thanksgiving: How to Celebrate Sustainably
Celebrating a green Thanksgiving doesn't necessarily mean raising your own organically-fed turkey in the backyard. Especially on this cherished American holiday, making small changes to your celebratory holiday routines can make your celebration a bit more sustainable. read more
Seasonal Affective Disorder: How to Conquer Seasonal Depression
The dark and dreary days of fall and winter can zap your energy and leave you feeling down - here are 5 tips on how to beat the winter blues. read more
Is Pumpkin Skin Edible? Hokkaido, Butternut Squash, and More
Pumpkins and squash are not only delicious, but also offer nutritional benefits. Surprisingly enough, there are quite a few ways of incorporating certain pumpkin skins into your own fall recipes. Read on to find out which ones can save you time and effort in the kitchen! read more
Tired of Soup? 3 Easy Outside-the-Box Pumpkin Recipes
Fall is pumpkin time: Here are three thoroughly-tested, family-friendly, non-soup pumpkin recipes for your gorgeous golden yellow gourds. Enjoy! read more
Pressing and Drying Leaves: Tips & Tricks for Preserving their Color
Colorful leaves are ideal for decorating and for arts and crafts. We will show you how to preserve the color of the leaves during drying and pressing. read more
How to Knit a Headband: A Beginners’ Guide
Knitted headbands keep your ears as warm as ever. Say goodbye to hat-head with Utopia's easy DIY beginner's guide on how to knit a headband. Buy less, make more. read more