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Whether you choose to get your pumpkin seeds directly from the pumpkin or purchase them from a store, they are a nutritious addition to your diet. We'll take a look at how to eat pumpkin seeds, if you can eat the shell, and share some recipes. read more
Gnocchi is a comforting dish all on its own, but adding pumpkin to the mix makes it an especially tasty autumn meal to hunker down with. We're going to show you a simple recipe for pumpkin gnocchi to help make the most of your seasonal produce. read more
Pumpkins and squash are not only delicious, but also offer nutritional benefits. Surprisingly enough, there are quite a few ways of incorporating certain pumpkin skins into your own fall recipes. Read on to find out which ones can save you time and effort in the kitchen! read more
Gargling with salt water is an age-old household remedy for sore throats and colds. But what are the benefits and how exactly does it help a sore throat? read more
What does it take to boost your kid's immune system? Here are some simple tips on how to strengthen your child's natural defense system. read more
Celebrating a green Thanksgiving doesn't necessarily mean raising your own organically-fed turkey in the backyard. Especially on this cherished American holiday, making small changes to your celebratory holiday routines can make your celebration a bit more sustainable. read more
The dark and dreary days of fall and winter can zap your energy and leave you feeling down - here are 5 tips on how to beat the winter blues. read more
Fall is pumpkin time: Here are three thoroughly-tested, family-friendly, non-soup pumpkin recipes for your gorgeous golden yellow gourds. Enjoy! read more
Colorful leaves are ideal for decorating and for arts and crafts. We will show you how to preserve the color of the leaves during drying and pressing. read more
Knitted headbands keep your ears as warm as ever. Say goodbye to hat-head with Utopia's easy DIY beginner's guide on how to knit a headband. Buy less, make more. read more