Sustainability made simple

Natural

gluten-free yeast-free bread

Gluten-Free, Yeast-Free Bread: A Life-Changing Recipe

The gluten-free, yeast free bread tastes deliciously moist and nutty. You can easily bake it yourself — we'll show you exactly how to do it. Read more


health benefits of tofu

Tofu Health Benefits: Behind the Protein Powerhouse

Is tofu healthy? The health benefits of tofu are highly debated. We’ll take a look at tofu protein and how nutritious it really is. Read more


cinnamon tea benefits

Cinnamon Tea: 4 Health Benefits and How to Make Your Own

Cinnamon is a comforting smell, but did you know you could drink it? We’ll give you a cinnamon tea recipe and explain the benefits of cinnamon tea. Read more


face yoga exercises

Face Yoga: Why It’s a Thing and the 5 Best Exercises

Face yoga has become known as natural plastic surgery. We’ll take a look at how it works, face yoga exercises, and if it delivers on its promises. Read more


eco friendly yoga mats

5 Eco-Friendly Yoga Mats for Your Sustainable Yoga Practice

Yoga requires the right equipment. We’ve compiled a small list of non-toxic, eco-friendly and sustainable yoga mats for you. Read more


homemade deodorant

Homemade Deodorant: An Easy DIY Recipe

If you don't trust ready-made deodorants, you can easily make DIY baking soda deodorant — with simple ingredients and an easy homemade deodorant recipe. Read more


How to lose weight naturally healthy weight loss tips

How to Lose Weight Naturally: 10 Healthy Ways to Lose Weight

Losing weight fast is never as healthy as losing weight naturally. Here, Utopia shows you how to lose weight naturally – the healthy way. Read more


oxymel

Oxymel: A Sour Elixir to Boost Your Immune System

Oxymel is an elixir made of honey, vinegar, and other ingredients like herbs or fruit. We’ll tell you about the health benefits of this ancient medicinal drink, and show you how to make your own oxymel at home. Read more