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Practical Tips

always tired

How to Beat Exhaustion: 6 Tips for People Who Are Always Tired

Do you have trouble concentrating because you’re always tired? We’ll show you what you can do to combat exhaustion, and how to get through your day after getting too little sleep. Read more


homemade candles

DIY Candles: How to Make Homemade Candles from Leftovers

Love the soft glow of candles? Why not try making candles yourself? Here we will show you how to make homemade candles using leftover wax Read more


raspberry leaf tea benefits

Raspberry Leaf Tea: Benefits and Uses During Pregnancy

The benefits of raspberry leaf tea are quite versatile. Learn more about the effects, applications and dosage of raspberry leaf tea in regard to pregnancy. Read more


hatha yoga

How Hatha Yoga Works: Poses, Sequences, and Goals

Hatha Yoga is one of the most popular yoga styles. It focuses on physical and breathing exercises. Learn more about the benefits of Hatha Yoga. Read more


irish moss benefits

Irish Sea Moss: Benefits and Side Effects

Irish moss is a species of red algae that originates in northern Europe. Recently, this traditional medicinal plant has gained international popularity as a superfood. We’ll tell you all you need to know about Irish moss benefits and whether or not using it will really improve your health. Read more


tea safe pregnancy - herbal tea

Is Tea Safe During Pregnancy? Which Herbal Blends You Can Drink — and Which To Avoid

Drinking tea during pregnancy is a comforting and beneficial activity. Let's find out which teas are safe to drink when pregnant. Read more


sterilizing jars for canning

Sterilizing Jars for Canning: Step By Step Guide

If you’re planning on doing your own canning at home, the first thing you’ll need to know is how to sterilize your canning jars. We’ll show you three easy methods for sterilizing jars for canning to help you get your containers germ-free asap. Read more


how to wash white clothes

How to Wash White Clothes: Preventing Discoloration

If washed the wrong way, bright white garments can start to look a bit gray after just a few washes. Here are some tips for washing white clothes. Read more