Sustainability made simple

Relationships

voluntourism

Voluntourism: An Industry That Does More Harm Than Good?

Voluntourism, the practice of combing volunteering with travel abroad, can negatively affect the impacted communities. However, it can also be done ethically and sustainably. Read more


energy vampire definition

Energy Vampires: Definition, Signs & 5 Ways to Deal With Them

Energy vampires in your life can leave you feeling drained and exhausted. Keep reading to find out what signs to look out for and how to deal with them. Read more


what is stealthing

What Is Stealthing? Nonconsensual Barrier Removal Explained

Content warning: sexual assault // Stealthing, the nonconsensual removal of a sexual barrier, is a type of sexual assault. Learn more about this practice, and what you can do about it. Read more


How to build trust in a relationship

How To Build Trust in a Relationship: 8 Ideas

In order to be completely vulnerable and authentic with one another, and reduce conflict and anxiety, it's important to build trust in your relationship. Read more


freshman advice

12 Pieces of Freshman Advice From Graduates

You're finally leaving the nest and going off on your own! Check out this freshman advice to make the most out of your first year in college. Read more


Metta meditation

Metta Meditation for Forgiveness & Self-love

Metta meditation has been used for thousands of years to cultivate loving-kindness, compassion, acceptance and forgiveness. Find out how to practice by reading our simple guide. Read more


listening types

Listening Types: Which — And How Many — Are There?

Knowing the listening types helps us understand different learning and communication styles. Here, we'll discuss what listening types are and some important theories. Read more


ethical non monogamy

Ethical Non-Monogamy: What Is It and What Are the Rules?

Although non-monogamy may get a bad rap, ethical non-monogamy centers on happy and fulfilling non-exclusive relationships built on open communication and mutual trust. Read more