Sustainability made simple
karenstankiewicz

Karen Stankiewicz

Karen is a writer/translator for Utopia. She's a globetrotting Canadian who enjoys curling up with a good book, spending time outdoors, and experimenting in the kitchen.


how to wash grapes

How to Wash Grapes and Avoid Chemicals In Your Diet

Washing produce ensures your food is healthy and free of unnecessary chemicals. Here's how to wash grapes using convenient pantry staples. Read more


biomass fuels

Biomass Fuels: Pros and Cons

Biomass fuels use organic matter to create energy, but does that make them a clean energy source? We'll look at biomass fuels and their impacts on the environment. Read more


Sequoia national park hikes

The 11 Most Epic Sequoia National Park Hikes

California is a great place to hike due to the varied landscapes, climates, and vast amount of trails. Check out these scenic Sequoia National Park hikes. Read more


best hikes near Las Vegas

These Are the 5 Best Hikes Near Las Vegas

A trip to Vegas doesn't have to be about visiting the Strip. Lace up your shoes, get outside, and spend time in nature with these best hikes near Las Vegas. Read more


how to make mushroom soup

This is the Best Homemade Mushroom Soup You Must Try

As temperatures begin to cool, the craving for warm and comforting dinners returns. Soup is an easy meal that can work as both a lunch and dinner option. We'll show you how to make mushroom soup using natural, plant-based ingredients. Read more


joy workout

Is the Joy Workout a Real Thing? What You Can Expect

The joy workout is a short but sweet set of movements focused on bringing a smile to your face and boosting your mood. Does it work? Let's find out. Read more


how to make homemade pickles

How to Make Homemade Pickles With Dill

Did you know you can easily make homemade pickles yourself? Whether you want them as a topping for sandwiches or burgers or just as a snack on their own: your homemade pickles will taste even better than store-bought ones. Read more


3 ingredient banana cookies

Make these 3 Ingredient Banana Cookies in Only 20min

Baking doesn't have to be complicated. In fact, you can easily make 3 ingredient banana cookies that are both healthy and delicious. We'll show you how here. Read more