Sustainability made simple
karenstankiewicz

Karen Stankiewicz

Karen is a writer/translator for Utopia. She's a globetrotting Canadian who enjoys curling up with a good book, spending time outdoors, and experimenting in the kitchen.


how to freeze eggplant

How to Freeze Eggplant (So It’s Not Mushy When Thawing!)

If you've bought too much, it's important to know how to freeze eggplant so it doesn't go to waste. There's one trick to avoid a mushy texture when defrosting: Learn how to leverage it three ways. Read more


effective communication in the workplace

The Guide to Effective Communication in the Workplace

Effective communication in the workplace is integral whether you're working in the office or remotely from home. Learn how to improve your skills with these tips. Read more


cantaloupe recipe

10 Savory Cantaloupe Recipe Ideas

Looking for cantaloupe recipes? This summer fruit can be used to elevate savory dishes as well. We've gathered some of the best ways to use this summer melon. Read more


spiked apple cider recipe

Spiked Apple Cider: Recipe and 5 Tricks for More Flavor

Looking for a spiked apple cider recipe to help elevate your next gathering? We'll show you how to punch up the flavor to this boozy autumnal beverage. Read more


belly butter

Make Your Own Belly Butter for Your Pregnancy Tummy

What you put on your body is just as important as what you put in it, which is why natural products are the way to go. We'll show you how to make a simple homemade belly butter using natural ingredients. Read more


potato water

4 Ways to Save and Use Potato Water: Home, Garden, Cooking

Most of us pour the potato water down the drain after we’re finished boiling potatoes, but we shouldn’t! We’ll show you alternative uses for potato water. Read more


what is crop rotation

What Exactly Is Crop Rotation? A Useful Definition & Examples

What is crop rotation and why is it important? We'll take a closer look at this ancient farming practice and how it impacts the environment. Read more


pumpkin dip recipe

How to Make Pumpkin Dip (Natural and Vegan)

Stores are currently decorated with pumpkins galore, but why waste the winter squash on decoration alone? We'll show you how to turn them into something delectable with our pumpkin dip recipes. Read more