Sustainability made simple
karenstankiewicz

Karen Stankiewicz

Karen is a writer/translator for Utopia. She's a globetrotting Canadian who enjoys curling up with a good book, spending time outdoors, and experimenting in the kitchen.


vegetarian thanksgiving dishes

31 of the Best Vegetarian Thanksgiving Dishes

The holiday season is just around the corner. Figure out which vegetarian Thanksgiving dishes to make ahead of time so you can relax and enjoy the time with family. Read more


can you eat zucchini raw

Can You Eat Zucchini Raw? Benefits & Downsides of the Uncooked Squash

Zucchini is a versatile and delicious summer staple that can be enjoyed in a variety of ways. But can you eat zucchini raw? Find out here. Read more


roasted pumpkin seeds

Roasted Pumpkin Seeds: Quick Zero-Waste Recipe

Fall has arrived, meaning pumpkin season is upon us. If you're cooking with pumpkins at home, don't throw the seeds away! Roasting pumpkin seeds in the oven is easy and makes for a delicious snack. We'll show you how in this article. Read more


diy mouthwash

Sage Mouthwash: All-Natural Recipe

Commercial mouthwashes often contain ingredients you don’t want or need. With these DIY mouthwash recipes, you can keep your mouth feeling fresh naturally. Read more


canned beets recipe

Canned Beets: 3 Delicious Recipes

Looking for a great canned beets recipe to add to your repertoire? We've collected three tasty versions to help you preserve this winter vegetable. Read more


can you freeze peanut butter

Can You Freeze Peanut Butter? Avoid These 3 Mistakes

Can you freeze peanut butter as a preservation method? Learn what things to avoid in order to successfully freeze your leftover peanut butter. Read more


pumpkin gnocchi

Pumpkin Gnocchi With (Vegan) Sage Butter Sauce

Gnocchi is a comforting dish all on its own, but adding pumpkin to the mix makes it an especially tasty autumn meal. In this article, we'll show you a simple recipe for pumpkin gnocchi to help make the most of your seasonal produce. Read more


vegan pumpkin cheesecake

Vegan Pumpkin Cheesecake: An Easy Fall Recipe

With the fall season just around the corner, it's time to start preparing how to make the most of the seasonal produce. We'll show you how to make a vegan pumpkin cheesecake, which is guaranteed to be a crowd pleaser. Read more