Sustainability made simple
karenstankiewicz

Karen Stankiewicz

Karen is a writer/translator for Utopia. She's a globetrotting Canadian who enjoys curling up with a good book, spending time outdoors, and experimenting in the kitchen.


How long do spices last

How Long Do Spices Last? Tips for Spice Longevity

How long do spices last? Do they expire? If you've ever asked yourself this question, you're not alone. We'll take a look at the shelf life of spices. Read more


vegan baked mac and cheese

Vegan Baked Mac & Cheese: It Doesn’t Get Any Creamier

Everyone needs a good comfort dish recipe in their repertoire. Learn how to make a creamy, delicious, and vegan baked mac and cheese with this easy-to-follow recipe. Read more


How to Freeze Parsley

How to Freeze Parsley: Zero Waste Kitchen Ideas

No matter if it's homegrown or store-bought, you can often end up with more parsley than you can use at any given time. Let's take a look at how to freeze parsley so it doesn't go to waste. Read more


homemade ramen broth

Homemade Ramen Broth: Vegan & Healthy

Looking for a big bowl of comfort during colder winter days? This homemade ramen broth recipe will provide a flavorsome and complementary base for any toppings you choose. Read more


make your own laundry detergent

Make Your Own Laundry Detergent in 6 Steps

Making your own laundry detergent is an easy way to make household cleaning greener. We'll explain how to make your own laundry soap using gentle ingredients. Read more


how often should you replace your toothbrush

How Often Should You Replace Your Toothbrush?

Dental hygiene is about more than just brushing, flossing, and visiting the dentist – your toothbrush plays into it as well. We'll look at how often you should replace your toothbrush for happy, healthy teeth. Read more


how to get out red wine from clothes

How to Get Red Wine Stains Out of Clothes, Tablecloths and More

Anyone who enjoys red wine has inevitably experienced a red wine stain, and how stubborn they can be. We'll show you how to get out red wine from clothes and other textiles using natural methods. Read more


Christmas no bake treats

No-Bake Christmas Treats: Easy & Quick Recipe

'Tis the season for social gatherings, potlucks, and parties with plenty of food to go around. Make it easy on yourself this year with some no-bake Christmas treats. We'll share our no-bake Christmas cookie recipe for dirty snowballs. Read more