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Nutrition & Food

pumpkin trifle

Easy Pumpkin Trifle + Vegan Recipe

This easy pumpkin trifle is a sweet, fall twist on the classic British dessert. Layered with tasty cream, pumpkin custard and cake or gingersnap cookies, vegans can enjoy it too. Read more

Iced pumpkin spice latte

Vegan Iced Pumpkin Spice Latte Recipe

Making your own iced lattes is a great way to cut costs while still getting all the taste. Now that pumpkin season is upon us, learn how to make your own delicious vegan iced spiced pumpkin latte. Read more

Easy broccoli cheese soup recipe

Welcome Fall With This Easy Broccoli Cheese Soup Recipe

Broccoli cheese soup is a great dish for the upcoming winter's chilly evenings. A bowl of this soup will fill you up without weighing you down. Okay, Let's begin! Read more

meals for pregnant women

18 Tasty & Nutrituous Meals for Pregnant Women

Meals for pregnant women can be difficult to come up with, but now more than ever, it's important that your body gets all the nutrients it needs. Discover some ideas here. Read more

how to preserve pumpkins

How to Preserve Pumpkins & Enjoy Year-Round

Want to learn how to preserve pumpkins so that you can enjoy them all year round? Read on to find out two simple and natural methods to preserve this iconic fall fruit. Read more

pumpkin spice syrup

Homemade Pumpkin Spice Syrup Recipe for Lattes & More

Pumpkin spice syrup can be used to in baking or to make delicious spiced lattes or teas. This quick and simple recipe will make a great treat for the fall. Read more

lunch box menu

7 Healthy Lunch Box Menus for Kids

Looking for some lunch box menu ideas that are both easy and healthy? Ensure your little ones have a balanced meal at school with these simple packable meals. Read more

Chinese hot sauce

Spice Up Your Life With This Homemade Chinese Hot Sauce

Chinese condiments are a great way to add flavor to your Asian-style cooking. Our easy recipe for Chinese hot sauce will add a bit of spice to your next meal! Read more