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Nutrition & Food

healthy homemade granola

Healthy Homemade Granola: Simple & Chewy Recipe

Get creative in making your own healthy homemade granola, and you'll be looking forward to breakfast. It's cheap, easy to make, and bursting with goodness. Read more


Is ghee vegan

Is Ghee Vegan? Is It Dairy-Free? Paleo-Friendly?

Ghee is becoming a popular cooking ingredient and has been a staple in Indian cooking for a long time. Is ghee vegan and dairy-free? Read on to find out. Read more


Vegan tamales recipe.

Vegan Tamales Recipe With Customizable Fillings

A vegan diet shouldn't stop you from enjoying the foods you used to. Use this vegan tamales recipe to enjoy tamales in a variety of flavors and fillings. Read more


Vegan chickpea salad

Vegan Chickpea Salad: A Healthy Lunch Idea

Salad is a great, healthy lunch option. Follow this recipe for a quick and easy vegan chickpea salad recipe that is good for you, and that you can make ahead of time. Read more


is parmesan vegetarian

Why Parmesan Isn’t Always Vegetarian Friendly

Is parmesan cheese vegetarian? The short answer is, no. We’ll tell you exactly why not, and take a look at what plant-based alternatives are available. Read more


Vegan calcium sources

8 Easy and Delicious Sources of Calcium For Vegans

Vegan calcium sources are important for anyone with a purely plant-based lifestlye, as the most well-known sources of calcium are dairy products. Read on to learn about eight sources of calcium for vegans. Read more


how to make date syrup

How to Make Date Syrup in 7 Steps

Date syrup is a rich and flavorful natural sweetener that can be used on top of baked goods, ice cream, cheese and more. Read here to find out how to make date syrup. Read more


are skittles vegan

Are Skittles Vegan? All Flavors 2022 Updated List

While Skittles may look vegan at first glance, many would argue otherwise. Unfortunately, several of the ingredients in these candies are not vegan-friendly. Read more