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Nutrition & Food

Is lactic acid vegan

Is Lactic Acid Vegan? Here’s Know You Know When It Is

Lactic acid is a substance naturally found in fermented foods, but does that make it vegan? Here's how to tell when lactic acid is vegan. Read more

walnut milk

Quick & Easy Walnut Milk – Just 2 Ingredients

If you enjoy almond or cashew milk, walnut milk is another delicious nut milk to try at home. You can make it with just two ingredients and a few easy steps. Read more

grilled asparagus in oven

Grilled Asparagus in Oven: Easy Recipe

Oven-roasted asparagus brings out a crispy, slightly charred texture that everyone aims for when asparagus season comes around. Get our easy roasted asparagus recipe here. Read more

is falafel vegan?

Is Falafel Vegan? Here’s How to Find out When It Is

Most of us know falafel as a tried and true favorite that's cool for vegans and vegetarians. But is falafel ever made with animal products? Read here to find out. Read more

lotus root benefits

Lotus Root: Benefits & Culinary Use

You might not realize at first glance, but the beautiful lotus plant has many health benefits. Several portions of the plant are edible, but the lotus root benefits are perhaps the most accessible in everyday cooking. Read more

garlic flowering

Flowering Garlic: Can You Still Harvest Blooming Garlic?

Noticed garlic flowering in your garden, and wondering what to do? Keep reading to find out why it happens, how to use it, and ways to avoid it in the future. Read more

Glycemic Index of Fruits

Glycemic Index of Fruits: 12 Low GI Fruits for Diabetics

If you are suffering from diabetes, understanding the glycemic index of fruits will help you enjoy nature's natural boosts safely. Read more

Vegan dan dan noodles

Simple Vegan Dan Dan Noodles

Vegan dan dan noodles are the perfect combination of smoky flavor and spicy kick. Learn how to make the vegan version of this all-time favorite Chinese recipe. Read more